through movement + stillness; your truth shines free.

Image by Sarah Wilcox

yoga + meditation + sound.

free to be you; just as you are.

Explore the offerings here from online yoga classes, meditation + sound. Sign up for the newsletter to be posted on new offerings added each month.


do not just pray for peace; be peace.

do not just seek out love; be love. do not just ask for change; be change.

stand strong in the name of humanity.

Each offering here is created out of honest love and grace.

Online offerings beginning this summer. Sign up for the newsletter to be notified.

Forever a student sharing what I learn along the way.


  • Teacher at The Sanctuary Yoga Room. Fort Worth, TX

  • Additional training in 2019:

    • Weekend workshops with Anodea Judith, Jason Crandell.


  • Teacher at The Sanctuary Yoga Room. Fort Worth, TX

  • Teacher at Trinity Yoga. Aledo, TX

  • Co-Creator of Panther City Yoga Project. Year long project organizing community yoga classes throughout Fort Worth ranging from free classes to donation based classes raising money and awareness for local organizations. (The Warm Place, Presbyterian Night Shelter, Gladney Adoption Center, Alzheimer’s Association, Emergency Artist Support League)

  • Additional training in 2018:

    • Restorative Yoga Teacher Training with Judith Lasater. Yoga Yoga. Austin, TX

    • Reiki I + II Certification with Jennifer Rydlinnski // Wholistic Body Solutions. Weatherford, TX

    • Outreach Yoga 10 CEUs with Brooke Hamblet teacher Training. Fort Worth, TX


  • 200HR Yoga Certification from Rebecca Butler Yoga Teacher Training, Fort Worth, TX